Vitamins are essential nutrients that keep our bodies healthy. There are several main types, each with its own important role:

• Vitamin A: Supports vision, skin, and immune health. Found in carrots, spinach, and pumpkin.
• B Vitamins (B Complex): Includes B1, B2, B6, B12, and more. They help with energy production and nerve function. Found in whole grains, meat, and eggs.
• Vitamin C: Boosts immunity and helps the body absorb iron. Found in citrus fruits, strawberries, and bell peppers.
• Vitamin D: Helps the body absorb calcium and keeps bones strong. Found in sunlight, fish, and egg yolks.
• Vitamin E: Acts as a powerful antioxidant, protecting cells from damage and supporting skin and immune health. Found in nuts, seeds, vegetable oils, and leafy greens.
• Vitamin K: Essential for blood clotting and bone metabolism. Found in leafy greens (kale, spinach), broccoli, and fermented foods like natto.
• Vitamin P (Bioflavonoids): A group of plant compounds that enhance vitamin C absorption, support capillary health, and provide antioxidant benefits. Found in citrus fruits, berries, onions, and tea.

Getting enough vitamins is vital for overall health.

As a global supplier of chemical and herbal raw materials, SCC offers a full range of vitamin ingredients for your needs.