Now we all are living in a violent age. Food is the only thing that can nourish you. Moreover, compromising the quality of food, its safety, and even its hygiene aspects adversely affect your good health. In addition to our body, our brain and nervous system also need specific nutrients to work properly. Nutrient deficiency … Continue reading
The FDA proposes that the food industry has much more information on its food labeling. That this labeling is clearer and easier for customers to understand in order to make informed healthier dietary choices. This change has come about due to the fact that many Americans have become obese. This obesity is leading to a … Continue reading
What is Vitamin D? Vitamin D is a fat-soluble vitamin, but vitamin D is not just a vitamin. In the vitamin D category, there are more than 10 kinds of vitamin D, the most important of which are vitamin D3 (cholesterol) and vitamin D2 (ergosterol). Vitamin D is also known as “sunshine vitamin”. Vitamin D is … Continue reading